Clarity Audit | Digital Wellness Journal

Welcome

💕

Welcome to Your Clarity Audit

This assessment helps you understand exactly where your mental load is sitting across your Core 8 life areas — so you know where to start reducing it.

You'll complete a 32-question self-evaluation, reflect on what you notice, and share some context about your coaching goals. This is honest reflection — not a performance. There are no right or wrong answers.

👥 Your Information

Full Name *

Email Address *

Phone Number (optional)

How did you hear about us? (optional)

✨ Your Clarity Audit Journey

32-question mental load assessment (4 questions per life area)
Automatic scoring and load visualization across Core 8 areas
Reflection prompts informed by your actual results
Coaching clarity questions about your goals and challenges
Session preparation to help Tamberly support you best
AI use consent and submission

Assessment Results

Your Mental Load Map

Here's where your load is showing up across your Core 8 life areas.

Step 3 of 7

Reflection Questions

Which area surprised you the most — and what did it show you about where your load has been sitting?

Where do you feel the most momentum or capacity right now — even if it's small?

Which area feels most urgent or heavy — the one you most need relief from?

Step 4 of 7

Client Clarity

Help us understand your goals and what you're hoping to shift.

What do you hope to gain from working with Tamberly?

What is the biggest challenge or source of mental load you're facing right now?

What would progress look like for you in 3 months — what would feel different?

On a scale of 1–5, how ready are you to commit time to reflection and action between sessions?

Not readyVery ready

What is your main expectation of coaching?

Guidance and support through challenges Help building real systems that reduce my load A thinking partner to get out of my own head Long-term sustainable change in how I live and work

How open are you to using AI tools — like journaling prompts or session summaries — as part of your coaching?

Not openVery open

Step 5 of 7

Session Prep

Optional questions to help Tamberly prepare for your Clarity Call and first session.

What would make this coaching experience feel truly valuable for you?

Is there anything Tamberly should know to support you best — about how you process, what you need, or what hasn't worked before?

Step 6 of 7

Consent & Submit

Almost There

Please review and confirm your consent before submitting your Clarity Audit.

Step 7 of 7

You Did It 💕

Your Clarity Audit has been submitted.

"The load doesn't have to stay this heavy."

Tamberly will review your results and reach out within 48 hours to schedule your complimentary Clarity Call — the first step in the D.R.O.P. Method™.

In the meantime, explore tools designed to start lightening the load right now.

Explore Digital Tools →